Workout Of The Day
Workout of the Day is our premier fitness program aimed at getting you fantastic results while creating good habits around eating and exercising. By making it easy to work out daily with our 30 min daily workouts you can be sure you will never go a day without knowing what to do. We provide a balanced plan to ensure your whole body is targeted and left feeling strong.
This program suits all skill levels. All exercises can be done with varying band resistance and modified to make it easier for those just starting out.
Program Content
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Month/Week Content
0% Complete 0/31 Steps
Month/Week Content
0% Complete 0/28 Steps
March 31 Workouts
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Month/Week Content
0% Complete 0/31 Steps
April 30 Workouts
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Month/Week Content
0% Complete 0/30 Steps
Month/Week Content
0% Complete 0/31 Steps
Month/Week Content
0% Complete 0/30 Steps
Month/Week Content
0% Complete 0/31 Steps
Month/Week Content
0% Complete 0/31 Steps
Month/Week Content
0% Complete 0/30 Steps
Month/Week Content
0% Complete 0/31 Steps
Month/Week Content
0% Complete 0/30 Steps
Month/Week Content
0% Complete 0/31 Steps
About Instructor
jennifer
5 Programs
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