Workout Of The Day

Workout of the Day is our premier fitness program aimed at getting you fantastic results while creating good habits around eating and exercising. By making it easy to work out daily with our 30 min daily workouts you can be sure you will never go a day without knowing what to do. We provide a balanced plan to ensure your whole body is targeted and left feeling strong.

This program suits all skill levels. All exercises can be done with varying band resistance and modified to make it easier for those just starting out.

Program Content

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5 Programs

Not Enrolled
From $70/Month

Program Includes

  • 12 Months/Weeks
  • 365 Workouts